Windsor ON Chiropractor | Lifetime Wellness Center

Windsor chiropractor Dr. Jonathan Bekic and his team at Lifetime Wellness Center provide Windsor, Ontario with the best Chiropractic, Naturopathic, and Massage Therapy possible

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Denisa August 8, 2019 Leave a Comment

How A Chiropractor Can Elevate your Workout

Fitness is an integral part of a healthy lifestyle and if you are going to take the time to exercise, then you probably want to get the most out it.

One way that people are getting more out of their fitness routine is by learning how to go about improving workouts  through chiropractic care. Check out how chiropractic care may be able to help you get to the next level in your fitness routine!

Improves Overall Range of Motion
When doing strength training workouts using anti-fungal-med.com and various gym equipment, range of motion is very important and pushing too hard can result in injuries. So, keeping yourself loose and ensuring a free range of movement minimizes the risk of injury. Chiropractic care helps keeps your joints and ligaments loose and flexible and this, in turn, can help you move freely and without restriction during your exercise routine, but also for everyday activities.

Improves Bone and Muscle Strength
Keeping the joints, ligaments, and bones of the body properly aligned is important because when something is off in one area, it will often cause problems throughout the body. When your back is aligned, it takes stress and extra work off of surrounding bones, muscles, and joints. This means that each muscle can do its job. Compensation for weak areas happens a lot less, and because of that, less injury and pain is a great benefit.

It Reduces Pain
The back, neck, head, and joints make up the primary areas people complain about feeling pain and stiffness after a major workout routine. 
When the spine is out of alignment, it can cause pain all over the body. The above areas are among the most common places to experience pain. After a workout, chiropractic care can help to minimize soreness and get you feeling good again. This means that you will be able to get back at it more quickly and stay at it with a decreased chance of injury or pain.

Call our office today at (519) 250-6288 to set up your appointment! Don’t forget to like and share this post with your family and friends.


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We're currently closed.We're open again on Tuesday (January 26, 2021) from 12:00 pm to 5:30 pm

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Lifetime Wellness Center
Lifetime Wellness Center
Lifetime Wellness Center
4.9 out of 5 stars
0 reviews
3090 Dougall Ave #401
Windsor, ON N9E 1S4, Canada
(519) 250-6288
Lifetime Wellness Center
Sandy Onermok
Sandy Onermok
5 out of 5 stars
posted 4 months ago
This whole staff has treated me just like family. Jonathon not only is knowledgeable but shows so much compassion and makes sure every client is...
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taken care of completely. Morgan is my massage therapist and is also so friendly and so good at what she does. Right from when you walk in the door the receptionist Kelly is just the sweetest. She totally goes out of her way to help you and make you feel so welcome. I can’t give enough praise to these people and am so fortunate to have them helping me. I highly recommend them to everyone.
Lifetime Wellness Center
Chantai Waugh
Chantai Waugh
5 out of 5 stars
posted 4 months ago
Kelly is by far the best part of this place, as far as I am concerned. Sorry Dr. Bekic. She is so sweet and helpful - she spent 20 minutes with me...
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after closing to help submit a claim to my insurance company, to ensure it wouldn't be denied, and she is always so warm and welcoming. Dr. Bekic is fantastic, too. After my first visit with him, I was a believer and knew that I would see real results if I followed his program. I would recommend you guys to anyone!
Lifetime Wellness Center
Tammy Smith
Tammy Smith
5 out of 5 stars
posted 5 months ago
Love this place!! I started seeing Jonathan and his staff back in December of 2019. This week I noticed, that when I have been walking my babies at...
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the park, I haven't been having low back pain during our walks. I have had low back pain while walking for as long as I can remember and I am ecstatic that I am seeing definite improvements.
Lifetime Wellness Center
Angie Parent
Angie Parent
5 out of 5 stars
posted 5 months ago
I love this place..On my first visit 2020-07-27 I started my treatment program. I will say I wasn't expecting any kind of relief but 15 minutes on...
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low, while I laid on this mat that was going to wake up my sleeping nerves..Well to my surprise the tightness in my right hip, leg, ankle and toes was gone. I now have movement in my ankle and toes, pain level went from 10 down to 6. Now that I have had a few more treatments I am walking better and for longer periods of time without any stiffness or pain. My goal is to be able to walk without the use of a walker and to be healthier, mind, body and soul. I truly believe that I will achieve this goal working with Dr. J Bekic and his amazing team. Thanks ✌❤😊
Lifetime Wellness Center
Ali Kaddouh
Ali Kaddouh
5 out of 5 stars
posted 6 months ago
Amazing place to get all your back, shoulder, or neck pains. The workers and owner are super friendly and provide answers + solutions to any...
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questions or problems you may have. I would DEFINITELY recommend this place to anyone who needs it.

Contact Us

  • Email
    admin@chiropractorwindsor.com
  • Phone
    (519) 250-6288
  • Fax
    (519) 250-6299
  • Address
    3090 Dougall Ave
    Windsor, ON N9E 1S4

Mission

Our mission is to educate our community that life and health come from within and that the maintenance of health is far superior to the treatment of disease.

We strive to provide the highest quality care, based on the best possible science in a supportive, family-friendly environment.

We seek to provide chiropractic care to as many families as possible so they can maintain their optimal health potential- naturally- without the need for harmful medications.

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